Sak Pase Seasonings Coconut Milk Guyanaway & Barbados Crop Over Reggae Style Sodas Spicy Honey Garlic Sauce Easter Fruit Bun Jelly Coconut Juice
Browse All Products Browse By Brand Browse By Category Search For A Product Download A Product List
Ackee & Saltfish Beef in Oyster Sauce Piña Colada Rice & Peas
Contact Us Who We Are Testimonials Press Site Map

Ackee & Saltfish: The National Dish of Jamaica


Ackee and Saltfish Recipe Ingredients:
1/2 lb CEG Salted Cod Bits
1 can JCS Ackee (19 oz)
• 1/2 large onion chopped
• 2 tomatoes, diced
• 1 stalk escallion chopped
• 3 tbsp oil
JCS Black Pepper to taste
Method:
1. Soak cod bits for at least 30-40 min. For best results, soak them overnight.

2. Place cod bits in fresh cold water, bring to a boil, drain, repeat, and set aside.

3. Saute onions, tomatoes, and escallion.

4. Add flaked saltfish to mixture. Saute briefly for flavours to blend.

5. Drain ackees and stir into saute mixture. Simmer for 5 min.

6. Season with black pepper to taste.

  Copyright © 2006 Kingston-Miami Trading Co. All Rights Reserved   Site Map | Contact Us Site Design Aletek